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42.3%
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81,3 kg
Perdidos até agora: 26,2 kg .
Ainda faltam: 4,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1895 kcal
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Líp: 69,43g | Prot: 164,01g | Carbs : 122,59g.
Pequeno Almoço: Never Any Chicken Breakfast Sausage, Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites. Almoço: 0% Plain Greek Yogurt (8 oz), Personalized Protein Powder, Gluten Free All Purpose Baking Flour, Olive Oil, Wegmans Pepper & Onion Blend, Green Olives, Happy Farms Deli Sliced Mozzarella, Ragu Old World Style Traditional Pasta Sauce. Jantar: Mushrooms , Winn-Dixie Zucchini, Barefoot Pinot Grigio , Egg, Breakstone's Ricotta Cheese, Parmesan Cheese (Shredded) , Perdue Ground Chicken, Happy Farms Deli Sliced Mozzarella, Ragu Old World Style Traditional Pasta Sauce. Snacks/Outros: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Egglife Egg White Wraps - Original. mais...
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A Ganhar 1,0 kg por Semana
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Histórico de Peso de Shake Those Pounds
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