Jornal de Mari3fan, 29 ago 22

So here I am at the end of summer with some extra weight, but my summer was enjoyed to the fullest. Back to getting myself in shape step by step, with no rush , but healthy choices and healthy moves.

74,8 kg Perdidos até agora: 15,4 kg .    Ainda faltam: 15,9 kg .    Dieta cumprida: Razoavelmente Bem.

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855 kcal

Líp: 35,01g | Prot: 40,25g | Carbs : 104,14g.   Pequeno Almoço: Tomatoes, Cucumber (with Peel) , Egg, Butter , Bananas , Value Corner Whole Milk. Almoço: Value Corner Whole Milk, Watermelon . mais...