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Ugh inflammation up
Took Lasix and Potassium
Regular diet today IF
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88,1 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 15,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1087 kcal
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Líp: 20,11g | Prot: 52,58g | Carbs : 190,31g.
Pequeno Almoço: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Oats, Bigelow Tea Decaffeinated Green Tea, Wyman's Fresh Frozen Mixed Berries, Brown Sugar, Sunsweet Pitted Prunes, Ginger tea, Great Value Bottled Water (Bottle), Coffee. Almoço: Great Value Bottled Water (Bottle), Land O'Lakes Black Cherry Yogurt , Sun Date Organic Medjool Dates. Jantar: Old El Paso Traditional Refried Beans, Mission 8" Flour Soft Taco (10 ct), Sweet Onions , Kraft Shredded Colby & Monterey Jack Cheese, Great Value Bottled Water (Bottle). Snacks/Outros: York Peppermint Pattie (Fun Size). mais...
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A Ganhar 7,0 kg por Semana
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 Comentários
Hope you are feeling better today!:)
30 ago 22 por membro: NAVYWIFESKI
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I always keep going no matter what. The inflammation makes me sluggish, but you can’t keep me down long! Habe a great rest of your day! 💜🌈
30 ago 22 por membro: oceanladyjulia
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Thank you! It does make you tired for sure. I can relate. I had to stop my script. It was making my chest burn. I asked my doctor to see a specialist. He mentioned rheumatologist.
30 ago 22 por membro: NAVYWIFESKI
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They have zero idea why I have it. All of my autoimmune issues are in remission! Hood they find your cause.
30 ago 22 por membro: oceanladyjulia
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I wondered if they knew what was causing yours. I may never know either. Have a wonderful Wednesday!:)
31 ago 22 por membro: NAVYWIFESKI
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You too! We will figure it! 💯
31 ago 22 por membro: oceanladyjulia
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01 set 22 por membro: NAVYWIFESKI
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Histórico de Peso de oceanladyjulia
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