Oops. Wrong weight. Re-entered.
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81,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 5,5 kg .
Dieta cumprida: Razoavelmente Bem.
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2214 kcal
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Líp: 118,12g | Prot: 146,11g | Carbs : 142,49g.
Pequeno Almoço: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almoço: Butter, Multigrain Bread, Boar's Head Black Forest Deli Ham, Olive Oil, Lettuce Salad with Assorted Vegetables, Egg. Jantar: Huckleberries, Raspberries, Ice Cream, Kraft Stove Top Stuffing Mix For Turkey, Chicken Breast. Snacks/Outros: British Columbia spartan apple, Cheddar Cheese, Smoked Salmon. mais...
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A Ganhar 0,6 kg por Semana
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Comentários
OMG.... please tell me you haven't had a stroke!!!
27 set 14 por membro: ClassicRocker
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27 set 14 por membro: Sugar Waffle
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CR. You're not nice to me... again. :)
27 set 14 por membro: northernmusician
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Oh to the contrary. I am concerned for your health. I'm eating everything that isn't nailed down and thought, "Oh no, Bruce had a stroke too". :~)
27 set 14 por membro: ClassicRocker
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It's the whole wanting what we can't have thing. The good thing about the challenge is no foods are forbidden. Everything is allowed in moderation!
28 set 14 por membro: njashka8
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I chew gum when i get the craving for candy.. actually helps.
28 set 14 por membro: Sharebearz
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You guys are soooo helpful. :)
28 set 14 por membro: northernmusician
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29 set 14 por membro: Deb_N
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29 set 14 por membro: TAIC69
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Histórico de Peso de northernmusician
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