Gravação de peso (nenhuma entrada de jornal) para 02 setembro 2022
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59,2 kg
Perdidos até agora: 23,8 kg .
Ainda faltam: 1,6 kg .
Dieta cumprida: 100%.
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1412 kcal
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Líp: 104,03g | Prot: 98,90g | Carbs : 44,86g.
Pequeno Almoço: one minute muffin, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Almoço: Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory. Jantar: Metz Fresh Fresh Spinach Leaves, Olive Oil, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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