I haven't worked out since last Wednesday... AND I've made VERY bad food choices... Today I WILL get my workout in, and begin to eat and log my food intake again. It's a GOOD thing I'm still below my maintenance weight!!!
Have a great week everyone...
:-)
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83,7 kg
Perdidos até agora: 16,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Fraco .
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A Ganhar 1,1 kg por Semana
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