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Stayed the same. When I weighed in last I continued to eat badly till Monday morning so I know I was more than that weight. So although on paper I’ve lost nothing I have. I’ve returned to normal and I’ve been exercising. So here’s to next week to see it 👍👍 x x
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72,6 kg
Perdidos até agora: 11,3 kg .
Ainda faltam: 2,7 kg .
Dieta cumprida: Razoavelmente Bem.
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130 kcal
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Líp: 1,25g | Prot: 6,46g | Carbs : 23,97g.
Snacks/Outros: Apple cake 3, Tesco Skimmed Milk. mais...
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peso estável
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