Gravação de peso (nenhuma entrada de jornal) para 09 setembro 2022
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59,1 kg
Perdidos até agora: 23,9 kg .
Ainda faltam: 1,5 kg .
Dieta cumprida: 100%.
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1463 kcal
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Líp: 102,48g | Prot: 115,25g | Carbs : 43,86g.
Pequeno Almoço: one minute muffin, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Almoço: Coffee and Chicory, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo, Coffee and Chicory. Jantar: Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Olive Oil, Metz Fresh Fresh Spinach Leaves. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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