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On 12/3/2021 I had a tummy tuck after losing 112lbs in a year with the help of a sleeve I had done on 12/3/2020. On 9/2/2022, I had to have a revision surgery (after my tummy tuck) due to the fact that my body rejected the inner stitches that were insert after my tummy tuck and they formed pus pockets around them, so doctors had to go back in and remove that. So literally I have been in recovery forever I feel. First I was recovering from the gastric sleeve then the tummy tuck and a few months later go back for a revision surgery. Hopefully all is well now and I am able to move on from all these back to back surgeries I have had to endure.
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53,0 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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699 kcal
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Líp: 26,78g | Prot: 86,71g | Carbs : 25,57g.
Pequeno Almoço: Dymatize Nutrition Elite Whey Protein Isolate - Cafe Mocha. Almoço: Great Value Broccoli Florets, John Soules Foods Grilled Chicken Breast Strips with Rib Meat. Jantar: John Soules Foods Grilled Chicken Breast Strips with Rib Meat, Great Value Frozen Broccoli Florets. Snacks/Outros: Babybel Mini Light Cheese, Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. mais...
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A Perder 0,3 kg por Semana
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