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Down a bit
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86,3 kg
Perdidos até agora: 7,2 kg .
Ainda faltam: 13,7 kg .
Dieta cumprida: Razoavelmente Bem.
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560 kcal
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Líp: 7,25g | Prot: 43,88g | Carbs : 96,31g.
Pequeno Almoço: Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Quaker Quick Oats, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Almoço: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Wonderful Halos Mandarin Oranges. mais...
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A Perder 6,4 kg por Semana
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 Comentários
15 set 22 por membro: NAVYWIFESKI
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I wish! This inflammation goes up when I don’t take Lasix. So every other day is up and down. Hoping in time the IF will work. Thanks for your support!
15 set 22 por membro: oceanladyjulia
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Down a bit is great! It is a battle I know. I am waiting on a call for a Rheumatologist appointment. Happy Friday!:)🌸
16 set 22 por membro: NAVYWIFESKI
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👍👍 Good for you. Keep at it.
16 set 22 por membro: chesgreen
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16 set 22 por membro: -MorticiaAddams
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Thanks all! @NAVYWIFESKI I had multiple autoimmune including SLE Lupus. It’s in remission! I still have thyroid autoimmune, but the enforcement is cutting my hydrocortisone in half. That should help with weight/inflammation too. Have gorgeous day!
16 set 22 por membro: oceanladyjulia
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Thank you! I hope I can get answers. Glad yours is in remission. It seems like each day is different. I am thinking flexeril to get by til appointment instead of tylenol and aleve. Trying to stay basic but my Naturopath doesn’t even like tylenol.
16 set 22 por membro: NAVYWIFESKI
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that's a great bit!! awesome job!
16 set 22 por membro: misChelle__
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Thank you for your support! I hope you get answers too. I changed my diet and exercise and 3 years later I’m in remission. I still take 4 muscle relaxers a day-Robaxin. Daily muscle spasms, but my back is pretty much gone. I’m doing collagen aka Knox unflavored gelatin. 2 tsp a day seems to have helped all my joints and eased my pain a bit. I have to see if I can buy it in bulk. I’m with your naturopath. I’ve gotten off infusions, 2 Lupus meds, one stomach med( ginger tea is awesome! I make it myself). I’m going from 30 mg hydrocortisone ( steroids) to 15 mg daily. So far no side effects. My fibrocystic breast disease has eased so I can have coffee again. I hope they find answers for you. I have a load of symptoms and no diagnosis. Life.
16 set 22 por membro: oceanladyjulia
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Thank you very much for the information. I appreciate it and it helps learning about these things that doctors don’t seem to have answers for. Enjoy your weekend!:)🌸
17 set 22 por membro: NAVYWIFESKI
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17 set 22 por membro: oceanladyjulia
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Histórico de Peso de oceanladyjulia
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