Gravação de peso (nenhuma entrada de jornal) para 05 outubro 2014
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92,6 kg
Perdidos até agora: 14,0 kg .
Ainda faltam: 17,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1532 kcal
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Líp: 30,76g | Prot: 164,82g | Carbs : 155,48g.
Pequeno Almoço: Smithfield Honey Cured Boneless Ham, Egg Beaters Egg Beaters - Original, Eggo Blueberry Waffles, IHOP Sugar Free Syrup, Publix Grade A Whole Milk, Green Mountain Coffee Donut House Coffee K-Cup, Green Mountain Coffee Donut House Coffee K-Cup, Publix Grade A Whole Milk. Almoço: Great Value Kosher Dill Pickle Spears, Nature's Own 100% Whole Grain Sugar Free Bread, Sargento Reduced Fat Medium Cheddar Cheese, Plumrose Premium Sliced Low Sodium Ham. Jantar: Baked Potato (Peel Eaten), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Outros: Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Blueberry, Dannon Light & Fit Greek - Blueberry, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Cherry. mais...
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A Ganhar 1,3 kg por Semana
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Histórico de Peso de tamparick33614
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