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I haven't been working out in a month now. I've been so emotionally unstable since the beginning of this month and that led me to seeking comfort in food. Hopefully, starting from tommorow I'll be able to resume my workouts.
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78,6 kg
Perdidos até agora: 16,4 kg .
Ainda faltam: 8,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1346 kcal
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Líp: 27,89g | Prot: 47,85g | Carbs : 222,18g.
Almoço: Clover Low Fat Milk, White Bread (Home Recipe or Bakery). mais...
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A Perder 0,0 kg por Semana
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