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Don’t talk to me lol you saw my last posts. I told you, SOCIAL EVENT AFTER SOCIAL EVENT. It’s messing with my mind and I don’t even feel like working out today. I did a few times the last week but still. I’m just going to see if I can shed some water weight to trick myself. Idk Monday I’ll just try harder but I am trying to stay in my calories but hit my protein which I need to. I never do, maybe that’s a problem!
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85,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 21,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1398 kcal
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Líp: 68,92g | Prot: 113,76g | Carbs : 78,82g.
Pequeno Almoço: Kirkland Signature Extra Lean Ham, Calavo Avocado, Egg. Almoço: Chicken Breast, Carrots, Best Foods Real Mayonnaise, Olive Oil . Jantar: Strawberries . Snacks/Outros: Bananas , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk. mais...
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A Ganhar 0,6 kg por Semana
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