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Steady
Should be down. Maybe tomorrow
Fasted 24 hours which is too long, but I had a migraine. Feeling much better.
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87,1 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 14,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1201 kcal
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Líp: 32,44g | Prot: 140,70g | Carbs : 98,09g.
Pequeno Almoço: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Almoço: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Wonderful Halos Mandarin Oranges. Jantar: Potatoes (Flesh, with Salt, Boiled), Green String Beans, Great Value Bottled Water (Bottle), Chicken Breast. Snacks/Outros: York Peppermint Pattie (Fun Size). mais...
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peso estável
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