Gravação de peso (nenhuma entrada de jornal) para 06 outubro 2014
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58,7 kg
Perdidos até agora: 24,3 kg .
Ainda faltam: 1,1 kg .
Dieta cumprida: 100%.
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1735 kcal
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Líp: 133,83g | Prot: 104,07g | Carbs : 36,23g.
Pequeno Almoço: Laughing Cow Original Creamy Swiss Wedges, EAS McCormick lemon pepper seasoning salt, Coffee and Chicory, Heavy Cream, Sanderson Farms chicken breast natural filets, Butter (Salted), Flax USA Golden Flax Cold Milled Golden Flax Seed. Almoço: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Sanderson Farms chicken breast natural filets. Jantar: Heavy Cream, EAS McCormick lemon pepper seasoning salt, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Outros: mocha pot de creme, Heavy Cream, Coffee and Chicory, Sanderson Farms chicken breast natural filets. mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de right-now-or-never
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