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There we go. It’s my day to take Lasix and my face is puffy so I did. Regular diet today.
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86,5 kg
Perdidos até agora: 6,9 kg .
Ainda faltam: 14,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1073 kcal
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Líp: 28,23g | Prot: 73,06g | Carbs : 144,17g.
Pequeno Almoço: Great Value Bottled Water (Bottle), Ginger tea, Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Almoço: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Wonderful Halos Mandarin Oranges. Jantar: Ruffles Original Potato Chips, Great Value Bottled Water (Bottle), Turkey Sandwich. Snacks/Outros: York Peppermint Pattie (Fun Size). mais...
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A Perder 3,8 kg por Semana
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 Comentários
Hope your puffiness goes away soon. Enjoy your day!:)
18 set 22 por membro: NAVYWIFESKI
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Ladix works. I don’t like it. I get a migraine and feel awful. Life.
18 set 22 por membro: oceanladyjulia
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Sorry to hear that! I took meloxacam a few days awhile back and had a bad headache and extra bad heartburn so I stopped that real quick. I am super sensitive to meds so I try to stay away as much as possible.
19 set 22 por membro: NAVYWIFESKI
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I hear you. I have some chronic issues and inflammation is definitely one. I only take 6 rx pills daily down from 14. I’m convinced meds will kill you. I always try to stay happy and positive. Life is too short to ge upset, angry, etc. I started this 3 years ago, lost 14 lbs and stayed there a long time. I gained 20 bavk and now I’m back to losing all of my excess. Habe a beautiful day! 🌻🌷
19 set 22 por membro: oceanladyjulia
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Thanks, you do the same!:)
19 set 22 por membro: NAVYWIFESKI
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19 set 22 por membro: oceanladyjulia
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Histórico de Peso de oceanladyjulia
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