Gravação de peso (nenhuma entrada de jornal) para 08 outubro 2014
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89,5 kg
Perdidos até agora: 17,1 kg .
Ainda faltam: 14,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1339 kcal
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Líp: 45,80g | Prot: 120,00g | Carbs : 134,24g.
Pequeno Almoço: Skippy Natural Creamy Peanut Butter, Skippy Natural Creamy Peanut Butter, Nature's Own 100% Whole Grain Sugar Free Bread, Skippy Natural Creamy Peanut Butter, Green Mountain Coffee Donut House Coffee K-Cup, Publix Grade A Whole Milk. Almoço: StarKist Foods Chunk Light Tuna in Water, Great Value Kosher Dill Pickle Spears, Nature's Own 100% Whole Grain Sugar Free Bread, Sargento Reduced Fat Medium Cheddar Cheese. Jantar: Campbell's Healthy Request Classic Chicken Noodle Soup, Plumrose Premium Sliced Low Sodium Ham, Sargento Reduced Fat Medium Cheddar Cheese, Nature's Own 100% Whole Grain Sugar Free Bread. Snacks/Outros: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Dannon Light & Fit Greek - Blueberry, Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Blueberry. mais...
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A Perder 1,6 kg por Semana
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Histórico de Peso de tamparick33614
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