Jornal de MrGoodnight, 23 set 22

Happy with another modest drop but looking forward to seeing the dipping in to the 12st+ soon fingers crossed 🐝❤️😘

82,6 kg Perdidos até agora: 7,3 kg .    Ainda faltam: 6,4 kg .    Dieta cumprida: Razoavelmente Bem.

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1455 kcal

Líp: 66,90g | Prot: 57,58g | Carbs : 151,30g.   Pequeno Almoço: Co-Op British Double Cream, Granulated Sugar Organic, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Almoço: Rowse Pure & Natural Honey, Sainsbury's Simply Granola, Pic’S Peanut Butter Crunchy, Waitrose Greek Natural Strained Yogurt. Jantar: Waitrose Dark Chocolate 90%, Cauliflower Soup, New York Bakery Co Red Onion & Chive Bagel. Snacks/Outros: Pic’S Peanut Butter Crunchy, Actimel Fat Free Yoghurt Drink, Waitrose Dark Chocolate 90%. mais...