Jornal de larryb53, 22 set 22

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 112
Time: 7:38 AM


Time: 9:20 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 67

109,8 kg Perdidos até agora: 15,0 kg .    Ainda faltam: 5,4 kg .    Dieta cumprida: Razoavelmente Bem.

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1780 kcal

Líp: 74,85g | Prot: 119,90g | Carbs : 134,95g.   Pequeno Almoço: Red Sweet Pepper, Cabot Unsalted Butter, Sweet Onions, Member's Mark Pepper Jack Cheese, Mission Flour Tortillas (Fajita Size), International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Almoço: Kraft Miracle Whip Light Dressing, Taylor Farms Romaine Salad, Doux South CHOW CHOW, Mission Flour Tortillas (Fajita Size), StarKist Foods Chunk Light Tuna in Water (Can). Jantar: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Great Value Thin Sliced Turkey Breast Oven Roasted, Miller Brewing Company Lite Beer (Bottle), 14" Cheese Pizza (Thin Crust) . Snacks/Outros: Member's Mark Whole Cashews with Sea Salt. mais...