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I’ve lost another 2 pounds since surgery and my gut tells me it’s muscle. I can’t exercise while recovering. I’m 3 weeks out since surgery and have 3 more weeks to go before I can start exercising again.
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82,4 kg
Perdidos até agora: 19,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,5 kg por Semana
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 Comentários
I had a tummy tuck about a year ago. There are so many things I wish I knew more about at the time. You’re past the really hard part. I had to modify all of my workouts. No abs. It wasn’t until about 8 months out that I could do a sit-up, like just sitting up in bed. I still have swelling but it’s not bad. Pain is gone. The payoff is amazing though. For the first time I love the way I look in some outfits. I’m not embarrassed to put on a swimsuit. With confidence my personality is more who I want to be instead of “hiding” all the time. I hope you experience the same. A reduction as well has got to be a whole transformation! Great job getting to a good weight. If you have any question feel free to ask
24 set 22 por membro: Shake Those Pounds
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Congrats on your MMO and post-surgical results. I hope each day gets easier for you. I plan to have a MMO and possibly more sculpting done when I hit a weight I am comfortable with. Take care.
24 set 22 por membro: BabyGot-TooMuch-Back
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Histórico de Peso de KThompson12
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