Gravação de peso (nenhuma entrada de jornal) para 23 setembro 2022
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59,1 kg
Perdidos até agora: 23,9 kg .
Ainda faltam: 1,5 kg .
Dieta cumprida: 100%.
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1398 kcal
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Líp: 108,88g | Prot: 87,68g | Carbs : 42,15g.
Pequeno Almoço: one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Almoço: President Wee Brie, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, President Wee Brie, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, President Wee Brie, Kraft Lite Mayo, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Jantar: Metz Fresh Fresh Spinach Leaves, Olive Oil, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter. Snacks/Outros: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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