Gravação de peso (nenhuma entrada de jornal) para 09 outubro 2014
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88,3 kg
Perdidos até agora: 18,3 kg .
Ainda faltam: 13,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1866 kcal
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Líp: 78,50g | Prot: 172,50g | Carbs : 131,74g.
Pequeno Almoço: Land O'Lakes Light Butter, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Nature's Own 100% Whole Grain Sugar Free Bread, Egg Beaters Egg Beaters - Original, Land O'Lakes Light Butter, Publix Grade A Whole Milk, Green Mountain Coffee Donut House Coffee K-Cup, Chef's Requested Foods Bacon Wrapped Fillet Mignon. Almoço: Johnsonville Mild Italian Sausage. Jantar: Sargento Reduced Fat Medium Cheddar Cheese, Nature's Own 100% Whole Grain Sugar Free Bread, Plumrose Premium Sliced Low Sodium Ham. Snacks/Outros: Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Strawberry. mais...
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A Perder 8,9 kg por Semana
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Histórico de Peso de tamparick33614
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