Gravação de peso (nenhuma entrada de jornal) para 12 outubro 2014
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90,2 kg
Perdidos até agora: 16,4 kg .
Ainda faltam: 15,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1865 kcal
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Líp: 49,65g | Prot: 146,10g | Carbs : 214,59g.
Pequeno Almoço: IHOP Sugar Free Syrup, Eggo Homestyle Waffles, Johnsonville Original Recipe Breakfast Sausage, Egg Beaters Egg Beaters - Original, Publix Grade A Whole Milk, Green Mountain Coffee Breakfast Blend K-Cup. Almoço: Great Value Kosher Dill Pickle Spears, Sargento Reduced Fat Medium Cheddar Cheese, Nature's Own 100% Whole Grain Sugar Free Bread, Plumrose Premium Sliced Low Sodium Ham. Jantar: Heinz Home Style Pork Gravy, Baked Potato (Peel Eaten), Publix Boneless Pork Loin. Snacks/Outros: Grapes, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Strawberry, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel. mais...
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A Ganhar 4,4 kg por Semana
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Histórico de Peso de tamparick33614
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