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I had a big beer last night and I had a bunch of cookies (4) and two twinkie type of pastry, one of them covered in chocolate. I knew it was not a good idea, but I was craving unhealthy food. I hate PMS, it always messes up with my head.
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121,5 kg
Perdidos até agora: 10,4 kg .
Ainda faltam: 56,5 kg .
Dieta cumprida: Razoavelmente Bem.
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523 kcal
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Líp: 11,01g | Prot: 39,15g | Carbs : 65,70g.
Almoço: Mayonnaise , Doria Quinoa, Surimi (Fish) . Snacks/Outros: Colanta Yogur Griego Limon. mais...
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A Ganhar 2,8 kg por Semana
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