Jornal de MrGoodnight, 01 out 22

It was trying to show a small drop but settled on no move so that’s fine for today 🐝❤️😘

82,4 kg Perdidos até agora: 7,4 kg .    Ainda faltam: 6,2 kg .    Dieta cumprida: Razoavelmente Bem.

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1437 kcal

Líp: 67,90g | Prot: 61,18g | Carbs : 143,00g.   Pequeno Almoço: Co-Op British Double Cream, Granulated Sugar Organic, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Almoço: Rowse Pure & Natural Honey, Sainsbury's Simply Granola, Waitrose Dark Chocolate 90%, Waitrose Greek Natural Strained Yogurt, The Food Doctor Multi Seed & Cereal Pittas, Waitrose Red Pepper Houmous. Jantar: Strawberries, Tesco Half Fat Creme Fraiche, Waitrose Dark Chocolate 90%, Marks & Spencer Meringue Nests, Cauliflower Soup, Waitrose Poached Scottish Salmon Fillets. mais...