Jornal de AriannaDerby, 03 out 22

I was in a really good deficit Saturday and went for a 4 mile walk (and felt amazing), but my mom came over Sunday and we made pork cutlets in mushroom gravy with potatoes, corn, and dinner rolls and I couldn't help myself.

I'm not going to beat myself up, but I need to really refocus this week and hit it hard. I've been gaining and losing the same 5ish pounds since I started, which is frustrating, so I need to be doing something different. Hopefully, I can figure it out soon.

103,2 kg Perdidos até agora: 1,5 kg .    Ainda faltam: 35,2 kg .    Dieta cumprida: Razoavelmente Bem.

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260 kcal

Líp: 7,66g | Prot: 30,66g | Carbs : 19,00g.   Pequeno Almoço: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Twix Twix Minis (1). mais...

70 kcal

Exercício: Samsung Health - 24 horas. mais...