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Dropped close to another lb, which is surprising since I didn't exercise yesterday. I still did the dog walking, house cleaning & decorating, though. Got the meal plan done, gonna probably have lots of leftovers for lunches & stuff. Calories will be reasonable, with a fair amount of veggies. The cost of groceries have gone up considerably, which is affecting my meal planning. I used to look for tasty recipes & shop accordingly. Now I look in the freezer to see what I've already got & meal plan accordingly. A few weeks ago, hubby found a sale on pork steaks & bought a fair amount. Today he bought some roasts that were on sale. I know how to make pot roast, but I'm not sure what to do with pork steak. Something I'll need to look into next payday. Also, I find I'm buying more frozen veggies instead of fresh, partially to cut down on food waste. I hate throwing out veggies that went bad before I cooked them. So, what is anyone else out there doing to save money on groceries?
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68,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1471 kcal
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Líp: 60,95g | Prot: 48,14g | Carbs : 186,43g.
Pequeno Almoço: America's Choice Bacon Thick Sliced, Great Value Blueberry Pancakes. Almoço: Trader Joe's Dark Chocolate Covered Almonds, Babybel Mini Original Cheese, Trader Joe's Fully Cooked Long Grain Brown Rice, Signature Cafe Coconut & Red Curry Chicken Bisque. Jantar: Campbell's Soup on The Go Classic Tomato, Grilled Cheese Sandwich. Snacks/Outros: Oil Popped White Popcorn. mais...
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A Perder 2,4 kg por Semana
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