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Sod 847 carb 51.57 cal 842 protein 68.6
💦 98 oz
Dorothy 187
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81,0 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 1,1 kg .
Dieta cumprida: Razoavelmente Bem.
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842 kcal
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Líp: 43,43g | Prot: 68,60g | Carbs : 51,58g.
Pequeno Almoço: Great Value 2% Reduced Fat Milk, Smucker's Strawberry Jelly, Extra Crunchy Peanut Butter, Nature's Own Butterbread. Almoço: Hard-Boiled Egg , Kraft Honey Mustard, Skinless Chicken Breast, Mixed Salad Greens. Jantar: Great Value Asparagus Spears, Pork Chops (Top Loin, Boneless) . Snacks/Outros: Member's Mark Extra Large Virginia Peanuts with Sea Salt. mais...
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A Perder 3,2 kg por Semana
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Histórico de Peso de losinforcrusin
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