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Monday I go looking for my low cholesterol meat. Hopefully our paths intersect.
Feeling good about the way I'm eating. I'll have to prepackage some things for snacks so I keep it in line. Otherwise, it should be fine since I'll be away from the 'extra' food the rest of the day.
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83,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1808 kcal
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Líp: 95,20g | Prot: 104,45g | Carbs : 136,58g.
Pequeno Almoço: Oranges, Butter, Multigrain Bread, Egg, Chicken Thigh (Skin Eaten). Almoço: British Columbia spartan apple. Jantar: Ground Beef (Cooked), Tomato Sauce, Macaroni. Snacks/Outros: Chocolate Chips, Dry Roasted Almonds (with Salt Added), Dry Roasted Sunflower Seeds (with Salt Added), Raisins (Seedless). mais...
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A Ganhar 1,6 kg por Semana
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 Comentários
18 out 14 por membro: br_e_co
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Poor Rocky! What will he do without Bullwinkle? What kind of snacks do you plan to bring with you?
18 out 14 por membro: Instantcrazy
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I'm mixing up some sunflower seeds, almonds, and raisins. Maybe throw in a few chocolate chips?
18 out 14 por membro: northernmusician
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Lucky for me, I got my venison last Saturday. :D
19 out 14 por membro: Donna Mashburn
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Donna. I'm going for something that looks a lot like that but about 500 pounds heavier. :)
19 out 14 por membro: northernmusician
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19 out 14 por membro: unamoyer
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Poor Rocky? That little chatterbox sits in the tree and makes a racket so everything knows you're there! Evil Rocky!
19 out 14 por membro: northernmusician
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HAHA! See he doesn't want you to eat his friend. TOO FUNNY!
19 out 14 por membro: Instantcrazy
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Histórico de Peso de northernmusician
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