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I did alright this weekend, still managed to record a loss today despite book club Saturday night and all the goodies there. I'm finding that my stomach revolts every time I indulge now - I guess that's a built-in limiter!
Really want to get to 229, going to try hard and be good until I reach there - won't even get popcorn at the movies tonight!
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105,0 kg
Perdidos até agora: 3,4 kg .
Ainda faltam: 41,5 kg .
Dieta cumprida: Razoavelmente Bem.
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2039 kcal
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Líp: 89,51g | Prot: 91,01g | Carbs : 226,52g.
Pequeno Almoço: diet coke, mousse temptations jello. Almoço: diet coke, wendy's ranch dressing, wendy's side salad, wendy's chicken grill sandwich. Jantar: diet pepsi, soft pretzel with salt, wendys chicken grill sandwich. Snacks/Outros: Buttered Popcorn Popped in Oil, swiss miss sensible sweets hot cocoa, blue diamond whole natural almonds. mais...
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A Perder 1,1 kg por Semana
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 Comentários
You really are getting there!
Good luck at the theater! You should sneak in some Special K Snack chips or something good to munch on to help block out the yummy popcorn smells :)
13 jun 11 por membro: Stryguy
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I should have! Instead I gave in and got the popcorn... oh well, some habits are harder to break than others, and I don't go to the movies all that often!
14 jun 11 por membro: HeatherKM
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Yeah I'm a big fan of frozen cokes at the theater so I know when we go I'll be getting 1 or 2 of those! Some habits are hard to break, others are not worth breaking :)
15 jun 11 por membro: Stryguy
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Histórico de Peso de HeatherKM
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