Jornal de MrGoodnight, 18 out 22

Well it can’t be the battery this time so fingers crossed this is the correct measurement 🐝❤️😘

81,5 kg Perdidos até agora: 8,3 kg .    Ainda faltam: 5,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1313 kcal

Líp: 48,74g | Prot: 61,03g | Carbs : 154,56g.   Pequeno Almoço: Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk, Quaker Old Fashioned Oats. Almoço: Waitrose Dark Chocolate 90%, The Food Doctor Multi Seed & Cereal Pittas, Waitrose Red Pepper Houmous. Jantar: Aldi Slow Cooked Beef Casserole, Baked Sweetpotato (Peel Not Eaten), Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche. Snacks/Outros: Cadbury Chocolate Digestives, Tesco Liquorice Allsorts, Pic’S Peanut Butter Crunchy, Actimel Fat Free Yoghurt Drink. mais...