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yo.yo.yo. up n down , I go..... getting it back on track...
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123,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 40,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1115 kcal
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Líp: 62,16g | Prot: 31,19g | Carbs : 108,99g.
Pequeno Almoço: Starbucks Mocha K Cup, Coffee-Mate Pumpkin Spice Coffee Creamer, Instant Coffee (Dry Powder). Almoço: Slim-Fast Advanced Nutrition Vanilla Cream. Jantar: Olive Garden Signature Italian Dressing, Fresh & Easy Diced Tomatoes, Cucumber (Peeled) , Lettuce, Sunset Sweet Bell Peppers. Snacks/Outros: Chocolate Chip Cookies (Soft Type) , Oreo Fried Oreos, Nabisco Nutter Butter. mais...
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A Perder 1,5 kg por Semana
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