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I wasn't able to get on here yesterday. I was on an interview panel all day yesterday, which was interesting because I've never done that before, but it was a long day. I learned a lot. But the better thing that happened yesterday was that I became an aunt again!! My new niece was born yesterday morning, so we went to see her last night. She's just adorable, of course. :) We'll probably go see them again when they go home because the kids couldn't go to the hospital and they want to meet her.
So yesterday was a bust for diet and exercise. Today I'm planning to do better with my eating and get some exercise in after work. We'll see how it goes, but that's the plan. Tomorrow my hubby and son are going to a college football game so my daughter and I are going shopping and doing a girls day. I told her she needs to give me ideas for Christmas. I have no clue this year for my kids. My son always says he wants Legos and plastic green army men, he has thousands of both, so we'll see what else we find. My daughter never really has much that she wants, just maybe craft stuff, so it will be like pulling teeth to get her to give me ideas, but I'm going to try. Christmas will be here before we know it.
I hope everyone has a great day and a great weekend!!
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62,1 kg
Perdidos até agora: 2,8 kg .
Ainda faltam: 0,8 kg .
Dieta cumprida: Fraco .
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695 kcal
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Líp: 14,62g | Prot: 47,97g | Carbs : 100,75g.
Pequeno Almoço: Kellogg's Special K Vanilla Almond Cereal, Silk Light Vanilla Soymilk, Splenda No Calorie Sweetener with Fiber, Coffee (Brewed From Grounds, Decaffeinated), Coffee-Mate Peppermint Mocha Coffee Creamer. Almoço: Smart Ones Classic Favorites Salisbury Steak. Snacks/Outros: Sargento Reduced Fat Colby-Jack Cheese Sticks, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. mais...
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1805 kcal
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Exercício:
Trabalho de Escritório - 9 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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A Perder 0,6 kg por Semana
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