Found some old stats: When I was 135 pounds I was a size 6. My waist was larger and I was a little over 28% body fat. I also only had 97 pounds of lean muscle mass.
Now at 140 pounds, I have smaller measurements (size 2/4), am 25% body fat, and 107 pounds of lean muscle mass!!!
Now: Work, work, work.
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63,1 kg
Perdidos até agora: 6,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,3 kg por Semana
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