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Yep, time to realize my body needs lower carbs to be at optimal health. I'm going to recommit to myself and my health journey.
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109,5 kg
Perdidos até agora: 2,9 kg .
Ainda faltam: 32,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1732 kcal
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Líp: 78,83g | Prot: 79,55g | Carbs : 196,69g.
Pequeno Almoço: Millie's Sipping Broth, Tomato Basil, Gold Peak Unsweetened Iced Tea, Walkers Pure Butter Shortbread Triangles. Almoço: Vanilla Sandwich Cookies (with Creme Filling) , Brita Filtered Water, Mission Street Tacos Carb Balance Whole Wheat Tortillas, Chicken Salad. Jantar: Olive Chicken Salad, Mixed Salad Greens. Snacks/Outros: Goya Chocolate Maria Cookies, Brach's Fruit Slices, Great Value Peppermint Starlight Mints, Gold Peak Unsweetened Iced Tea. mais...
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A Ganhar 0,1 kg por Semana
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