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Wahoo only decimal points away from my first mini goal. Feel good to see the numbers moving in the right direction.
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93,1 kg
Perdidos até agora: 10,3 kg .
Ainda faltam: 0,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1918 kcal
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Líp: 71,75g | Prot: 115,39g | Carbs : 213,44g.
Pequeno Almoço: Pork Sausage Patty or Link, Bacon. Almoço: Coleslaw , Famous Dave's Texas Beef Brisket Sandwich. Jantar: PBfit Peanut Butter Powder, Nature's Touch Organic Very Berry Burst, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Badia Chia Seeds, Kirkland Signature Greek Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Outros: Izze Sparkling Pomegranate (Can), Balsamic Glaze, Kirkland Signature Greek Yogurt, Kirkland Signature Ancient Grains Granola with Almonds, Raspberries. mais...
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A Perder 1,6 kg por Semana
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