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Oy! I'm packing it on as fast as Miss Tika. Today is day 1 of logging. No excuses about needing more to 'keep warm'. I'm by the woodstove again.
The vet said Tika will believe she's smarter than us for quite a while. Oy!
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84,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 8,6 kg .
Dieta cumprida: Razoavelmente Bem.
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2042 kcal
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Líp: 97,43g | Prot: 144,88g | Carbs : 151,09g.
Pequeno Almoço: British Columbia spartan apple, LB wild sockey salmon lb, Egg. Almoço: Carrots, Cheddar Cheese, Schneider's Cheddar Smokies, Publix Hotdog Buns. Jantar: Salsa, Cheddar Cheese, White Rice, Chicken Breast. Snacks/Outros: Quaker Old Fashioned Oats, Cheddar Cheese, Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mais...
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A Ganhar 1,3 kg por Semana
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 Comentários
What do you mean 'believe' papa?
28 out 14 por membro: TikaNM
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Sounds like you two need some walkies.
28 out 14 por membro: msbuggirl
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Glad Miss Tika has company while gaining her poundage.
28 out 14 por membro: ClassicRocker
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sympathy weigh gains with Tika .... you'll go down soon, she'll go up.
28 out 14 por membro: br_e_co
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Maybe you can transfer your weight loss to Tika's weight gain. It will work for both of you.
28 out 14 por membro: mickfan1
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28 out 14 por membro: Airmed
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When you are ready, you will get a different mind-set and on start the road to a healthier weight again. You have done it before and will again. J
28 out 14 por membro: JovialJ
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Lol! Therapy! JJ, I believe I'm at that stage. Kind of pulled out the stops while hunting season was on. I'm ready to focus again... I think.
28 out 14 por membro: northernmusician
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Yep... I've heard the reality of 'who's smarter' kicks in around 30... so that .. will be the rest of your life with Tika. Learn from her, LOL.
29 out 14 por membro: FullaBella
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Hunting season always means a lot of of jerky and nuts for me. As well as a lot of unintentional fasting, maybe I'll lose a bit while I'm out there this year.
29 out 14 por membro: chadlius88
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Me too, Chadlius. 20 gr sunflower seeds, 20 gr almonds, 10 grams chocolate chips 10 grams raisins - 300 calories? You kidding me?
29 out 14 por membro: northernmusician
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