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Beautiful clear day. On track. Tika is playing outside in the new fenced area. She's having a blast. I, on the other hand, am checking her about every 3 minutes. Nervous papa.
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84,1 kg
Perdidos até agora: 0,7 kg .
Ainda faltam: 7,9 kg .
Dieta cumprida: Razoavelmente Bem.
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2185 kcal
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Líp: 105,48g | Prot: 143,91g | Carbs : 163,72g.
Pequeno Almoço: Brown Sugar, Egg, Chicken Breast, 2% Fat Milk, Raspberries, Oats. Almoço: British Columbia spartan apple, Lettuce Salad with Assorted Vegetables, Kraft Sundried Tomato and Oregano Salad Dressing, Cheddar Cheese. Jantar: White Bread, Chicken Burger, Kraft Thousand Island Dressing. Snacks/Outros: Raspberries, Mayonnaise, Egg. mais...
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A Perder 0,6 kg por Semana
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 Comentários
She'll be fine Papa. She needs to run and play.
31 out 14 por membro: mickfan1
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31 out 14 por membro: Socolova
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I hope yall both have a great day and a wonderful weekend!
31 out 14 por membro: bigbassbrent
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Just pulled a piece of wood chip about 1/8 inch thick and an inch long out of her gums. I guess I'll be chicken wiring over the flower beds.
31 out 14 por membro: northernmusician
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Bill, if I average .2 pounds per day over time, I'll be ecstatic.
31 out 14 por membro: northernmusician
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That .2 pounds loss a day is my strategy. :)
31 out 14 por membro: Deb_N
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Histórico de Peso de northernmusician
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