Gravação de peso (nenhuma entrada de jornal) para 08 novembro 2022
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58,8 kg
Perdidos até agora: 24,2 kg .
Ainda faltam: 1,2 kg .
Dieta cumprida: 100%.
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1417 kcal
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Líp: 110,86g | Prot: 85,84g | Carbs : 43,86g.
Pequeno Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes, Coffee and Chicory, one minute muffin. Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Chicken Breast (Skin Not Eaten), Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo, Coffee and Chicory. Jantar: Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Olive Oil, Metz Fresh Fresh Spinach Leaves. Snacks/Outros: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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peso estável
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Histórico de Peso de right-now-or-never
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