Gravação de peso (nenhuma entrada de jornal) para 03 novembro 2014
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58,6 kg
Perdidos até agora: 24,4 kg .
Ainda faltam: 1,0 kg .
Dieta cumprida: 100%.
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1805 kcal
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Líp: 138,02g | Prot: 109,25g | Carbs : 40,23g.
Pequeno Almoço: Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Almoço: EAS weber steak 'n chop seasoning, Sanderson Farms chicken breast natural filets, Butter (Salted), Hodgson Mill Milled Flax Seed. Jantar: Heavy Cream, weber steak and chop seasoning, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Outros: Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Coffee and Chicory, mocha pot de creme, Heavy Cream, Coffee and Chicory, Sanderson Farms chicken breast natural filets. mais...
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peso estável
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Histórico de Peso de right-now-or-never
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