Jornal de northernmusician, 05 nov 14

Keeping steady. I've only really been trying for a few days, so I'm not surprised I'm holding. The wife is away this weekend and the real problem is... I know how to bake and I'm considering....
84,4 kg Perdidos até agora: 0,4 kg .    Ainda faltam: 8,2 kg .    Dieta cumprida: Razoavelmente Bem.

2106 kcal Líp: 123,93g | Prot: 84,46g | Carbs : 169,02g.   Pequeno Almoço: Espresso Coffee, Unsalted Butter Stick. Almoço: Butter, Sugar, Gold Medal All-Purpose Flour, British Columbia spartan apple, Butter, Broccoli, Roast Beef, Carrots. Jantar: British Columbia spartan apple, Roast Beef, Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Outros: Butter, Betty Crocker Blueberry Muffin. mais...
A Ganhar 0,3 kg por Semana

11 Apoiantes    Apoio   

Comentários  
Bake dog biscuits.  
05 nov 14 por membro: Instantcrazy
Taking Tika for a long, long walk? 
05 nov 14 por membro: mickfan1
There's got to be healthy things you could bake! 
05 nov 14 por membro: sadie_eats
Healthy things? What do you mean? Cinnamon buns are healthy, right? 
05 nov 14 por membro: northernmusician
With syrup drizzle before baking? 
05 nov 14 por membro: northernmusician
Duplicating those vanilla pastry thingies?  
05 nov 14 por membro: zavala68
Maybe if I'm this tempted I should just get one vanilla pastry thingy and not do the baking?  
05 nov 14 por membro: northernmusician
Don't do it! You must bake it so you can see how bad that vanilla thingy really is. :-) 
05 nov 14 por membro: zavala68
Bake, but take it to a hospice center, to church, to a friend's house, somewhere...but DON'T LEAVE IT IN YOUR HOUSE!!! That's too dangerous. I once made a pineapple upside down cake, I ate a little and then to keep myself from eating it, I put it in the freezer. By the end of the day it was gone...and I was the only one home. Hmmm.... Happy Baking!! 
05 nov 14 por membro: BNFineGirl
Pineapple upside down cake. I've always wondered how those don't run out of the pan. 
05 nov 14 por membro: northernmusician
Hey! All that can be made low carb. Almond flour, egg and Erythritol or other non-sugar sweetener of your choice to make a 'one minute muffin'. A little muffin in a cup... not a 9x12 pan of unhealthy somethings.... Portion control will do it. 
06 nov 14 por membro: dboza
NM, don't give in, if possible. Dirty, dirty carbs. You'll thank me later. You always feel crappy afterward, don't you? Love the new photo!  
06 nov 14 por membro: mrsmole
Hmmm, a pineapple upside down muffin. I like it! 
06 nov 14 por membro: DairyKing

     
 

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