I'm finally back on track with the food. Now everything is back to the normal 2lb weight loss per week. If I continue to stay on track, I will finally reach my 50 lb weight loss by the July 31 deadline :) Woo hoo!
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71,2 kg
Perdidos até agora: 18,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2588 kcal
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Líp: 95,97g | Prot: 35,39g | Carbs : 262,29g.
Pequeno Almoço: Butter, Half & Half, Peppered Bacon, Maple Syrup, Pancake. Almoço: Some Pulp Orange Juice, Smirnoff Vodka. Jantar: Beef Gravy (Canned), Ketchup, IPA, Pasty. Snacks/Outros: Magnum Almond. mais...
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A Perder 0,9 kg por Semana
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