Who'd have thought lowering the amount of crap you eat helps? 😂 Took me almost a year to get back here, plan to stay a while. I'm bouncing around a kg either side through the week, but I now accept this as I know it's just salty snacks, onion and garlic. It comes off fast!
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53,3 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 0,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,1 kg por Semana
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