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Hello and Happy Thursday FS!
Trending up and Thanksgiving isn’t even here! Mindless snacking but I have been hungry. I could probably come up with a thousand excuses. I feel myself slipping into my old ways. I better start recording my food … to keep me honest and back on track.
Have a fabulous, sunshiny day FS! 💃🌞
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63,3 kg
Perdidos até agora: 23,8 kg .
Ainda faltam: 2,0 kg .
Dieta cumprida: Razoavelmente Bem.
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656 kcal
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Líp: 13,21g | Prot: 68,06g | Carbs : 38,89g.
Pequeno Almoço: Coffee (Brewed From Grounds). Almoço: Coffee, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz), Nature's Touch Organic Wild Blueberries. Jantar: Publix Steam in Bag Broccoli Florets, Chicken Breast. Snacks/Outros: Sutter Home Chardonnay. mais...
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A Ganhar 0,1 kg por Semana
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