Jornal de Javadali, 18 nov 22

Hello and Happy Friday FS!

Up a tad…so going in the wrong direction. But, I did log what I ate yesterday. So, that’s some progress.

I have been hungry for egg drop soup. I may make some today. It was a chilly 49 when I got up this morning. I’m not a fan of the chilly temps but my dog loves it … so energized zooming around! Love watching her.

I have lots to do today getting ready for my granddaughter’s arrival…day and time to be confirmed.

Have a fabulous, sunshiny day FS! 💃🌞

63,5 kg Perdidos até agora: 23,6 kg .    Ainda faltam: 2,2 kg .    Dieta cumprida: Razoavelmente Bem.

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356 kcal

Líp: 10,92g | Prot: 21,26g | Carbs : 43,04g.   Pequeno Almoço: Coffee (Brewed From Grounds). Almoço: Quaker 100% Whole Grain Oatmeal, Sun-Maid Mini-Snacks Natural California Raisins, Cinnamon, Pure Via Stevia. Jantar: Egg Drop Soup. mais...