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Seriously drinking a lot of hot tea to curb the afternoon munchies! Cutting calories is hard!!!! I’m such a snacker but I gotta change the habit to hit my goals!
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72,8 kg
Perdidos até agora: 1,8 kg .
Ainda faltam: 4,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1665 kcal
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Líp: 68,37g | Prot: 83,42g | Carbs : 194,92g.
Pequeno Almoço: Trader Joe's Multigrain Crackers, Unsalted Whipped Butter Stick, Harris Teeter Blueberries, Brie Cheese, Cooked Spaghetti Squash, Egg, Great Lakes Gelatin Collagen Hydrolysate, Great Value Half & Half, Coffee (Brewed From Grounds). Almoço: Brie Cheese , Dare Breton Multigrain Crackers, Tyson Foods Boneless Skinless Chicken Breasts, Cuties California Mandarins. Jantar: Kraft 100% Grated Parmesan Cheese, Butternut Squash Soup, Alberts Hot Sauce. Snacks/Outros: Amazing Grass Green SuperFood Drink Powder, Smarty Pants Smarty Pants Vitamins, Trader Joe's Milk Chocolate Peanut Butter Cups, White Grapes, Persimmon. mais...
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A Perder 1,3 kg por Semana
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Histórico de Peso de kcstar
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