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Hello and Happy Saturday FS!
Well, back down and was surprised but happy. 💃 I have recorded my food the past couple of days. My stomach was off yesterday so I didn’t eat much and that’s what I attribute to my weight drop. Feel a little better today. Hopefully, I will be more productive today!
Have a fabulous, sunshiny day FS! 💃🌞
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62,5 kg
Perdidos até agora: 24,6 kg .
Ainda faltam: 1,3 kg .
Dieta cumprida: Razoavelmente Bem.
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362 kcal
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Líp: 7,87g | Prot: 32,78g | Carbs : 40,92g.
Pequeno Almoço: grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz), Nature's Touch Organic Wild Blueberries, Coffee (Brewed From Grounds). Jantar: Publix Steam in Bag Broccoli Florets, Egg Drop Soup. Snacks/Outros: Whole Foods Market Stevia, Kirkland Signature Japanese Green Tea, Grapes. mais...
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A Perder 6,7 kg por Semana
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