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Weighting after a one week long trip. Well, will restart my diet with induction phase carb count.
Ate a cake for the first time since I'm back on Atkins. Interesting that I ate something like 1/4 of a thin slice and was already sooooo happy about it. I was wondering how could I eat an entire (or even two) big slices of cake before (well, we all know how). I was happy for this feeling.
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98 kg
Perdidos até agora: 2 kg .
Ainda faltam: 9 kg .
Dieta cumprida: Fraco .
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1737 kcal
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Líp: 114,31g | Prot: 117,36g | Carbs : 54,87g.
Pequeno Almoço: Fresh Pork Sausage, Butter (Salted), AdeS Leite de Soja Original, Egg. Almoço: Hellmann's Real Mayonnaise, Lettuce, Tuna in Oil (Canned). Jantar: Butter (Salted), Shrimp, Zucchini. Snacks/Outros: La Serenisima Doce de Leite, Philadelphia Original Cream Cheese, Paçoca de Castanha de Caju, Carob House Alfarroba com Coco. mais...
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peso estável
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