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Not a bad weight gain, I thought it would be much more. This week has been a full study week and finishing off my assignment, I never restrict on these weeks because it’s stressful enough 😂 Back to work tomorrow and back to a lower calorie level. I plan on being 70kg by the end of the year, I’m so close! X
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73 kg
Perdidos até agora: 12 kg .
Ainda faltam: 3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,4 kg por Semana
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