Gravação de peso (nenhuma entrada de jornal) para 11 novembro 2014
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58,5 kg
Perdidos até agora: 24,5 kg .
Ainda faltam: 0,9 kg .
Dieta cumprida: 100%.
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1801 kcal
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Líp: 137,41g | Prot: 105,94g | Carbs : 44,96g.
Pequeno Almoço: EAS weber steak 'n chop seasoning, Butter (Salted), Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. Almoço: Heavy Cream, Coffee and Chicory, Sanderson Farms chicken breast natural filets, Almonds, Laughing Cow Original Creamy Swiss Wedges. Jantar: EAS weber steak and chop seasoning, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Outros: Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Coffee and Chicory, Sanderson Farms chicken breast natural filets, Coffee and Chicory, mocha pot de creme, Heavy Cream, Coffee and Chicory. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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